TRX Suspension Training – Group Exercise Class

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
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TRX: http://bootcampfitnessworkouts.com Read more [...]

Playground Bootcamp Workout

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises
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One of our own Inner Circle members:) Check out his new product: http://tinyurl.com/4y4lfs Read more [...]

Pumpkin Squat Circuit

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises
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If your looking to automate your boot camp workouts with rapid fat loss soundtracks like Tabatas... then you need to visit the site below and see how WORKOUT MUSE PRO's fitness boot camp music soundtracks are changing the game in the fitness industry: http://georgettepann.com/womuse Read more [...]

Exercise Videos – Bodyweight

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Exercise video browse equipment,no equipment
Videos for equipment: no equipment

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Videos!!

Posted by Georgette Pann
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Bootcamp Video

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Categorized Under: Bootcamp Workouts
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Let’s see your videos!

50-10 Interval Total Body Circuit Training Workout

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises
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Workout Muse for the Bootcamp Pro
[url]http://georgettepann.com/womuse[/url]

Tabata Bootcamp Workout

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
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“Are You Ready for Tabatas?” BJ Gaddour Exercise Selection and Order: You will perform 5 total exercises: 1 lower body, 2 upper body, and 2 core exercises. Exercise Performance: “Are You Ready for Tabatas?” You will alternate between 20 s of work and 10 s of rest. Upon being told to “GO!” you will perform each exercise with maximum effort until being told to “STOP!” Every 4 minutes of work is followed by 1-minute of rest. You will repeat this 5-minute sequence 4x for Read more [...]

20-Minute EXPRESS Total Body Workout!

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
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Http://georgettepann.com/womuse for Workout Muse for the Fitness Professional and Bootcamp Trainer Read more [...]

Review of Workout Muse Pro

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, Web Marketing
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Hot off the heels of the successful release of Rapid Fat Loss Cardio for fitness enthusiasts, the creators of Workout Muse have launched their second product geared to fitness professionals called Workout Muse Pro BJ Gaddour, CSCS, Co-Creator and Fitness Director for Workout Muse, claims Workout Muse Pro will open up the doors for unlimited moneymaking potential for fitness professionals. The way Gaddour says Workout Muse Pro will do this is to once and for all eliminate the annoying hindrances that Read more [...]