Tabatas

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Categorized Under: Bootcamp Exercises, Bootcamp Workouts
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NutriFitness: Pull-ups

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Categorized Under: Bootcamp Exercises
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NutriFitness: Push ups

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Video Member Contribution

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Bootcamp Video

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
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The Power of Social Media

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Categorized Under: Bootcamp Marketing
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Learn More here http://tinyurl.com/6v3jod Fitness Trainer 2.0 from Scott Tousignant on Vimeo. Learn More here http://tinyurl.com/6v3jod\ Read more [...]

Speed Camp

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Categorized Under: Bootcamp Marketing, Bootcamp Workouts
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Member Videos!!

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Categorized Under: Bootcamp Marketing
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Go Coach Lou!

Boot Camps to Continue as Popular Trend in 2009

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Categorized Under: Bootcamp Marketing
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Boot Camps to Continue as Popular Trend in 2009 SAN DIEGO -- Boot camp-style workouts will remain the top fitness trend in 2009, according to a survey from the American Council on Exercise (ACE), San Diego. Boot camp-style workouts were also the most popular fitness trend in 2008. The annual survey of ACE’s worldwide network of personal trainers, group fitness experts, advanced health and fitness specialists, and lifestyle and weight management consultants also noted that consumers would tighten Read more [...]

TRX and Sandbag Training

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Categorized Under: Bootcamp Exercises
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