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The Fitness Bootcamp Club

Bootcamp Exercises

http://tinyurl.com/5jlk7b Get Your Bare Bones Bootcamp DVD Read more […]

Bootcamp Exercises

[i]Guest post by By Matt Potak[/i] ——————————————————————————– Weight training over long periods of time can burn out athletes from all different sports. Whether he or she is a world class MMA fighter or your average Joe who wants to stay… Continue Reading…

Bootcamp Exercises

[i]Guest post by Matt Potak [/i] In my first article on bodyweight training titled 30 days without weights, I spoke about the many benefits of using bodyweight training during a training phase. After the article was published I started to… Continue Reading…

Bootcamp Marketing

Corporate Wellness: Adding Corporations to your Client List By: Club Solutions Magazine good business is always looking for ways to save money and cut back on spending, and in uncertain economic times, cost savings have become absolutely imperative. This is… Continue Reading…

Bootcamp ExercisesBootcamp Marketing

Marc Lebert has of course the Lebert Equalizer..here are some pics of exercises supersets http://www.lebertfitness.com/misc/supersets1.jpg Also check out the new Partner Training tool…Buddy System. Go here : http://tinyurl.com/62t89m Read more […]

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