311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

Bootcamp ExercisesBootcamp Workouts

I’ll be posting Bootcamp Videos of various members..If you would like to add yours email me at nutrifit@georgettepann.com Read more […]

Bootcamp ExercisesBootcamp Workouts

6-Month Bodyweight Manual – Phase 5: Advanced Upper Body Strength & Lower Body Circuit Conditioning Workout A 1A) T-Squat (15 reps) 1B) Feet on Ball Pushup (12 reps) 2A) Chin-up (Max-1) 2B) Hands on Bench, Feet on Ball Pushup (15… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Sure Results Bootcamp Workout manual vol 2 is HERE! Get details in todays newsletter http://ymlp36.com/z4hyrG   http://budurl.com/BCWorkouts   Read more […]


http://georgettepann.com/womuse Read more […]

Bootcamp ExercisesBootcamp Workouts

Check Out his Bare Bones Boot Camp System http://tinyurl.com/5gbqdg Read more […]

Bootcamp ExercisesBootcamp Workouts

  Dave Schmitz is an expert in the art of training with resistance band and is  the founder of http://budurl.com/BandTraining.  His innovative resistance band workouts for fitness bootcamp have become revolutionary and continues to provide trainers a convenient training option… Continue Reading…


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