7 New Exercises=1 Killer Workout
Josh Henkin, CSCS
It is back to work at Sandbag Fitness Systems, all the family and events are done and we are creating new exciting things for 2010. My first job, leave all the poor imitators in the dust and show you more great and exciting workouts and exercises with the ORIGINAL Ultimate Sandbag.
Today's workout does just that! This isn't just random exercises, but those that all compliment and build different aspects Read more [...]