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The Fitness Bootcamp Club

Bootcamp ExercisesBootcamp Workouts

TRX Metabolic Circuit Workout (Kevin Smyth, FIT Personal Training Studio) The New TRX http://budurl.com/theTRX Read more […]

Bootcamp ExercisesBootcamp MarketingBootcamp Workouts

The Minimalist Workout   Day 1 1) Squat (3 x 6) 2a) Chin-ups (3 x AMAP ) 2b) Push-Ups (3 x AMAP ) 2c) DB Lunges (3 x 10/side) 3) KB Swings x 100    Day 2 1) Deadlift (3… Continue Reading…

Bootcamp Marketing

Three Profit-Producing Public Speaking Topics to Generate Athletic Clients   By Isaac Wilkins, M.Ed, CSCS, NSCA-CPT     Ok, so we all know that in order to be successful in marketing yourself as an athletic performance coach you need to… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Ropes Gone Wild Patterns from art of strength on Vimeo. Read more […]

Bootcamp MarketingUncategorized

Opening a Fitness Center – 7 Steps to Making Your Passion for Fitness an Entrepreneurial Reality   By CaronBeesley   The fitness industry continues to be a lucrative market opportunity for small businesses and entrepreneurs. Despite a crippling recession, the… Continue Reading…

Bootcamp Exercises

  Check Out Brian’s Bare Bones Boot Camp System at http://tinyurl.com/5gbqdg Read more […]

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