311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

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Fitness Trainers are also referred to as “trainers,” but should not be confused with “athletic trainers”. Personal trainers normally design work out routines plus teach physical physical exercises to their valued clientele. Personal trainers are as a rule required to… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Six Exercises You Can Incorporate Into Your Next Athletic Bootcamp   If you’re not already offering a specialized athletic bootcamp, you may want to schedule one soon. That’s because they’re growing in popularity.  Athletes know that in order to really… Continue Reading…

Bootcamp Workouts

Let me speculate about you for a moment, if you don’t mind. I am willing to bet that you want to have a rock-hard physique that would fit in among a group of Greek Gods. Am I right? Well, guess… Continue Reading…

Bootcamp Exercises

“Gain 10 pounds of muscle in 3 days” the large advert in that muscle building magazine promises you. A few before and after pictures as well as the massive musculature of the model grinning at you are almost enough to… Continue Reading…

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Six Pack Abs are the Fort Knox of health. Well-built arms and broad shoulders are awesome but washboard abs are the icing on the cake. Ripped Abs are also made in the kitchen and not just the fitness center. Eating… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

My  Top 10 Bootcamp Exercises  for Blasting Fat and Building Muscle! Georgette Pnn BS,LPTA,CPT,CSN http://thefitnessbootcamp.com   As owner of NutriFitness Bootcamps in Pa. and creator of the Sure Victory Fitness Bootcamp Kit , I am revealing my top 10  bootcamp… Continue Reading…

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