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The Fitness Bootcamp Club

Bootcamp ExercisesBootcamp Workouts

  MONTH#1 Program Design Overview 30 Minute Express Workouts: Triplanar Metabolic Resistance Training Each bootcamp session officially begins with a 5-minute Pre-Workout Routine consisting of mobility and activation exercises to best prepare the body for the upcoming high-intensity interval training… Continue Reading…

Bootcamp ExercisesBootcamp MarketingBootcamp Workouts

I hope you got the f.ree report I sent Monday 7 Biggest Mistakes Bootcamp Owner Make If not click the link below (or copy and paste the link into your browser) to download this special free report asap:   http://www.georgettepann.com/The%207%20Biggest%20Mistakes%20Bootcamp%20Owners%20Make.pdf… Continue Reading…

Bootcamp ExercisesBootcamp MarketingBootcamp Workouts

Click the link below (or copy and paste the link into your browser) to download this special free report asap: http://www.georgettepann.com/The%207%20Biggest%20Mistakes%20Bootcamp%20Owners%20Make.pdf Stay tuned on Wednesday’s newsletter for a special offer that will make these 7 mistakes obsolete 😉 If you’re not… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

The Myth of Sport Specific Training Josh Henkin   I love it! I love the idea of people training like athletes and more and more people are jumping on board on this idea. However, it also means that there are… Continue Reading…

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I have decided to devote this article to all to those who at last has found forces and time for employment by fitness, who morally prepares for shaping up, who after many years of lying on a sofa has suddenly… Continue Reading…

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