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Bootcamp Marketing

Should you Start a Boot Camp? by Kaiser Serajuddin If you’re an independent personal trainer that’s been doing well training clients one-on-one, there’s still an urge that I’m sure has been calling to you…   Get started running profitable bootcamps… Continue Reading…

Bootcamp Exercises

  TT Bodyweight Exercise Substitution List Craig Ballantyne Exercise Substitutions1) To replace Squats, you can do: 1-leg hip extensions Step-ups Deep Step-ups Split squats Reverse lunges Forward lunges Bulgarian split squats (with back foot elevated on a bench) Reaching lunges… Continue Reading…

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