Discover How to Fix the 7 Deadly Workout Sins to Achieve Metabolic Breakthrough
By BJ Gaddour, CSCS
As a former fat kid and disgruntled owner of a naturally slower metabolism, I have made it my life’s mission to help other people like me achieve metabolic breakthroughs to dramatically improve body composition, performance, and overall health.
I have always struggled with my weight and it affected me a lot as a kid.
I used to shower in the dark to avoid seeing my reflection.
I Read more [...]