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The Fitness Bootcamp Club

Bootcamp Workouts

MISSION: METABOLISM Discover How to Fix the 7 Deadly Workout Sins to Achieve Metabolic Breakthrough  By BJ Gaddour, CSCS As a former fat kid and disgruntled owner of a naturally slower metabolism, I have made it my life’s mission to… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Extreme Bodyweight Exercises for Bootcamp Breakthroughs! Any trainer who has ever run a bootcamp before knows how grueling it can be. Not just from the physical standpoint, but the mental as well. Coming up with new exercises…lugging the equipment from… Continue Reading…

Bootcamp Marketing

Becoming the Business to Business Wellness/Fitness Leader in Your Community Inside this special report… Greg Justice shares key information that defines the critical differentiation necessary to set you apart from other wanna-be trainers and lifts you to heights that will… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Fitness Games-“Suicide Baseball” by Scott York Here’s an awesome game (workout) that we played this morning. It’s called “Suicide Baseball” and all you need are some cones and some cards. To view video just click this link:  http://www.screencast.com/t/NDY3ZWEwN note – if… Continue Reading…

Bootcamp ExercisesBootcamp MarketingBootcamp Workouts

    If you love bodyweight workouts and bootcamp programs, I’m going to give you a NO-equipment, bodyweight-only 5 minute circuit you can do anytime, literally anywhere. It’s perfect for your bootcamp classes. It’s perfect and doesn’t require you to… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

  Turbulence Training Bodyweight Cardio 3 This no-equipment, anywhere, anytime workout system has already helped thousands of other men and women to burn fat and sculpt their bodies. In this program, you’ll get: – 4 challenging, ZERO equipment workouts that… Continue Reading…

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