Bodyweight Cardio for Fat Burning
Craig B has some great advice for us on bodyweight
exercise and workouts no matter where you are,what the weather
is ,indoor or outdoor,with no equipement!
So what can you do?
A bodyweight cardio fat burning workout to the rescue. Some other
trainers might call it metabolic conditioning, and sure, you can do
similar workouts with kettlebells or even dumbbells, but those
implements can't help you now because you are stuck in the middle
of nowhere with Read more [...]