Putting pulling exercises in to your boot camp without buying equipment!
Today we are lucky enough to have a guest blog post from one of the most up and coming boot camp owners in the U.K., Sam Feltham or as he's known in some circles, the Fitness Business Dude. Sam has come up with a really unique and NO cost way of how to incorporate pulling exercises in to his boot camps. Over to Sam 🙂
Firstly, you're probably wondering why I'm called the Fitness Business Dude. Well I used to be an international Read more [...]