2 New workouts from Isaac Wilkins of http://athleticbootcamps.com and a Sure Results contributor Isaac Wilkins Conditioning Workout #3 Warmup -Jog, 60 seconds -Shuffle Left, 30 seconds -Shuffle Right, 30 seconds -A-Skips, 30 seconds -Knee-to-Chest Walk, 30 seconds -High Kicks, 30… Continue Reading…