8 Boot Camp Marketing Mistakes to Avoid

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, fitness bootcamp, Fitness Bootcamp Marketing, Fitness Business, Fitness Business Revenue Streams
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8 Boot Camp Marketing Mistakes to Avoid by Georgette Pann http://thefitnessbootcamp.com You have boot camp, you have a business. The word about your place needs to get the word out. You can offer great services but if nobody knows about your business, then you’re not going to get anywhere with it. Good and effective marketing has just become your new best friend. The old adage about any publicity is good publicity holds only some truth if you’re a celebrity (sometimes we only know who Read more [...]

Plyometrics with Mike Boyle

Posted by Georgette Pann
Categorized Under: Fitness Business
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Plyometrics with Mike Boyle

Check Out Strength Coach 4 http://tinyurl.com/stcoach4

Training the Overweight Client

Posted by Georgette Pann
Categorized Under: Fitness Business
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Training the Overweight Client  By Mike Boyle Functional Strength Coach 4 http://georgettepann.com/stcoach4 Training obese clients represents a series of truly unique challenges. Within these challenges lie great business prospects and opportunities to change lives’. However, to succeed trainers need to put a large amount of thought into the process of dealing with an overweight client. Unfortunately as Ben Franklin noted “common sense is not very common”. We constantly see trainers Read more [...]

Assessing Credibility in the Internet Age

Posted by Georgette Pann
Categorized Under: fitness bootcamp videos, Fitness Business, Fitness Business Revenue Streams, Web Marketing
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   Assessing Credibility in the Internet Age  By Mike Boyle Functional Strength Coach 4 http://georgettepann.com/stcoach4 I wrote this over a year ago and have been a little hesitant to post it. A recent Strengthcoachblog.com post got me to sit down and finish this article. Tim Edgerton, a UK strength and conditioning coach, named me the most influential man is strength and conditioning the other day which was cool. However the rest of the list was at least half non-coaches. Read more [...]

10-exercise Bodyweight Bootcamp Program

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts
Comment: 1
10-exercise Bodyweight Bootcamp Program + Finisher This is Workout A from Phase 3 of Craig Ballantyne's 6-Month Turbulence Training Bodyweight Manual. By the way, here are a few exercise substitutions if you do this one at the park without a stability ball: - For 1B, put your feet on steps instep of the ball - For 3A, do 1-Leg RDL's instead of 1-leg curls - For 5B, do mountain climbers instead of the jackknife 1A) Prisoner Squat (15 reps) 1B) Feet on Ball Pushup (12 reps) Read more [...]

Tribal Training: Building Your Network (step 1)

Posted by Georgette Pann
Categorized Under: Fitness Business
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Tribal Training: Building Your Network http://georgettepann.com/tribaltraining   As fitness professionals we have the opportunity to meet a lot of people.  This can be a blessing and a curse, but if you learn to attract the right people and treat them with like Gold, you can create an endless flow of opportunities.   The majority of people that hire trainers have a little extra cash.  This extra income usually comes from that person performing at their chosen craft, right? Read more [...]

3 Steps To Launching A Sports Training Business

Posted by Georgette Pann
Categorized Under: Fitness Business, Fitness Business Revenue Streams
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Your 3 Step Rapid Action Plan For Launching A Sports Training Business by Pat Rigsby 1. Choose Your First Niche - Ultimately you can build programs to serve different sport niche markets, but to make this happen and happen fast you need to start with one.  Ideally you'll choose a niche that: :: You enjoy working with :: You have the expertise to serve well :: You have some contacts that can help in getting you started (see step 2) :: There is a local market for 2. Develop Your Target Read more [...]

Re-Freshing Underground Fat Burning Workout

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises
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  “My Program Needs a Little Re-freshing So I’m Going to Kick My Butt Into Gear” Fat Burning Workout. by Brett Klika   if you’re bored with your current workout, or are looking for new ideas, check out what I put together below.  It should take around 25-30 minutes and you need only very basic equipment.       I categorized each exercise for you to give you some method behind the madness.  This is how I organize my programming for all of Read more [...]