8 Boot Camp Marketing Mistakes to Avoid by Georgette Pann http://thefitnessbootcamp.com You have boot camp, you have a business. The word about your place needs to get the word out. You can offer great services but if nobody knows about… Continue Reading…
April 19, 2012
Plyometrics with Mike Boyle Check Out Strength Coach 4 http://tinyurl.com/stcoach4
April 18, 2012
Training the Overweight Client  By Mike Boyle Functional Strength Coach 4 http://georgettepann.com/stcoach4 Training obese clients represents a series of truly unique challenges. Within these challenges lie great business prospects and opportunities to change livesâ. However, to succeed trainers need to… Continue Reading…
Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts
April 16, 2012
10-exercise Bodyweight Bootcamp Program + Finisher This is Workout A from Phase 3 of Craig Ballantyne’s 6-Month Turbulence Training Bodyweight Manual. By the way, here are a few exercise substitutions if you do this one at the park without a… Continue Reading…
Bootcamp exercise Ideas • Bootcamp Exercises
April 5, 2012
“My Program Needs a Little Re-freshing So I’m Going to Kick My Butt Into Gear” Fat Burning Workout. by Brett Klika if you’re bored with your current workout, or are looking for new ideas, check out what I… Continue Reading…