Unique Ab Finisher for Bootcamp Workouts
The looks on their faces were showing fear, resentment, and determination all at the same time. They knew it was coming…
…the “grand finale”… the “strong finish”… call it what you want, but at the end of the day, it’s awesome.
“Alright kids (I would call my campers kids… because it’s hilarious, that’s why), let’s do our metabolic finisher. Today, it’s an Ab Finisher”, I would say to the campers as we start to wrap up Read more [...]