Burpee-Squat-Swing Kettlebell Challenge Workout

Posted by Georgette Pann
Categorized Under: Bootcamp challenges, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts
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I have a guest article for you from my kettlebell expert colleague Forest Vance today ... he talks about a training system he's using with his personal training clients and bootcamps at his kettlebell gym that's getting some pretty amazing results. Enjoy!   Burpee-Squat-Swing Kettlebell Challenge Workout Forest Vance, Certified Russian Kettlebell Instructor author, Kettlebell Challenge Workouts 2.0 Back in my high school and college days, I took a much more "traditional", bodybuilding-style Read more [...]

Get More Boot Camp Clients with Kettlebell Challenge Workouts

Posted by Georgette Pann
Categorized Under: Bootcamp challenges, Bootcamp Exercises, Bootcamp Workouts, fitness bootcamp videos
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Get More Boot Camp Clients with Kettlebell Challenge Workouts Forest Vance, MS, RKC II author, Kettlebell Challenge Workouts   I use kettlebell challenge workouts at my Sacramento, CA boot camp on a regular basis, and my clients absolutely LOVE them. In fact, these workouts are a HUGE factor in the success of our facility, and why our studio has grown to the level it has so quickly. (As of the writing of this post, we're at over 100 active boot camp/semi private clients, and generating Read more [...]

The Power of Hosting Events in Your Bootcamp

Posted by Georgette Pann
Categorized Under: Bootcamp Games, Bootcamp Marketing, Bootcamp Workouts, Group Training
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How to Avoid the Dog Days of Summer in Your Boot Camp The Power of Hosting Events in Your Bootcamp It’s almost here…the dreaded syndrome that hits a ton of boot camp members and can potentially cost you thousands of dollars a month. I am of course referring to the “summer time syndrome” where members catch a sniff of that warm sunny weather and stop showing up to workout. This happens quite frequently where I am here in Michigan.  If you are in any location that has a rough/cold Read more [...]

How To Give Your Bootcamp Clients More of What They Want

Posted by Georgette Pann
Categorized Under: Fitness Bootcamp Marketing, Fitness Business, Fitness Business Revenue Streams
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How To Give Your Bootcamp Clients More of What They Want and Get More of What You Need…MONEY! By Justin Yule, BS, CPT, MTE, FMS Creator of Client Cash Machine   I’m going to make this short, sweet and to the point because you’ve got to get down to business with what I’m about to tell you…   Look, your clients are NOT just coming to you to get a great bootcamp workout.  No matter how good you are, the fact remains that your bootcamp workout 3 days or so per week Read more [...]

New Twists on “Old School” Bootcamp Exercises

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Games, fitness bootcamp videos
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New Twists on “Old School” Exercises   So many times we train or participate in a program and you use the same handful of basic exercises every session. Sure there are some variations that you can do with them, but essentially it “feels” the same  This is one of the reasons why people get burned out of programs and other forms of training. Basically they get BORED. My name is Brian Kalakay and I am a Certified Turbulence Trainer. I happen to own a six-figure fat loss facility Read more [...]

Suspension Training Bootcamp Games (Video)

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Games
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New Method of Suspension Training   There is a definite shift in boot camp training happening. Over the past year, there has been a rise in the use of a crazy training tool called suspension trainers. These could be TRX, Jungle Gym, Blast Straps, ect. The main thing is that if you aren’t using them, chances are your competitors are going to.   Having said that, many boot camps have come to realization about this fact and have been incorporating these tools into their daily training Read more [...]

CLOSING TECHNIQUES:Overcoming Client Objections

Posted by Georgette Pann
Categorized Under: Fitness Business, Fitness Business Revenue Streams
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Overcoming Client Objections-CLOSING TECHNIQUES: THE “I WANT TO THINK IT OVER” CLOSE guest post by Matt Wiencek Saving the Lost Sale There is an extremely powerful technique you can learn called the “I Want to Think It Over Close.”  How many times have you heard that line when you were presenting a prospect with your services and prices?  The “I want to think it over” line is usually the number one excuse that personal trainers will get when the prospect has not been convinced Read more [...]

Setting up Doctor Referral Programs

Posted by Georgette Pann
Categorized Under: Fitness Business, Fitness Business Revenue Streams
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 These Doctor's Will Send You Referrals? guest post by Matt Wiencek I got burnt out in personal training approximately 6 years ago because I was working from 5am to 9pm 5 days per week for years.  I loved fitness but I decided it was time that I move on from personal training, get a 9-5 job, get a salary, paid holidays, benefits, etc.  That is when I started working with sales and marketing coaches to help me get an awesome sales job outside the fitness industry.  Long story short, I got Read more [...]

The ‘Beach Bod’ Bootcamp -MRT Bootcamp Workout

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts, fitness bootcamp, Fitness Business
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The 'Beach Bod' Bootcamp -MRT Bootcamp Workout Here's how to get more results:Combine Metabolic Resistance Training with bootcamp workouts. Try this out: The 'Beach Bod' BootcampWarm-up Do the following circuit twice, resting for 1 minute between circuits. Each exercise is to be performed for 20 secondsSeal Jacks Alternating Reaching Lunge Arm Crosses Cross-Body Mountain Climbers Leg Swings Pushups MRT Circuit Do the following circuit 3 times, resting for 1 minute between Read more [...]