311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

Bootcamp exercise IdeasBootcamp ExercisesBootcamp Workouts

Complete Metabolic Training   Have you heard of bootcamp trainer Tyler English?  And, when it comes to metabolic training there’s simply nobody better at.  Tyler’s programs WILL get your clients into the best shape of their lives! Tyler is FINALLY… Continue Reading…

Fitness BusinessFitness Business Revenue Streams

  The Curse of Knowledge Guest post by Mike Boyle How could knowledge be a curse? Don’t we talk at length about the value of continuing education? Unfortunately, knowledge can be both a blessing and a curse. In fact, too much… Continue Reading…

Bootcamp exercise IdeasBootcamp ExercisesBootcamp Workouts

3 Adrenaline Workout Finishers   1.Density Finisher – “Metabolic 4 X 4”   A density finisher is when you do either as many reps as possible in a certain amount of time or when you do as many circuits (or… Continue Reading…

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Is Your Boot Camp A Mess? Guest post by Jeff Sherman  Today I want to  teach you why you should make your Boot Camp Business a M.E.S.   I have been personal training since I was 18 years old. Even back… Continue Reading…

Bootcamp exercise IdeasBootcamp ExercisesBootcamp Workouts

4 “Sneaky” Ways to Use Finishers Mike Whitfield, CTT (2012 TT Trainer of the Year)   Sneaky Trick # 1 – Use a Strategic Finisher Schedule    Unless your campers are doing cardio for fat loss (and certainly hope not),… Continue Reading…

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The #1 Way to Finish ANY Workout Mike Whitfield, CTT Creator, Workout Finishers 2.0 Follow-Along System   Recently, my wife cleaned up my office and came across some old paperwork, including some of my classic bootcamp workouts. She even found… Continue Reading…

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