3 Factors to Be Different from the Bootcamp Up the Street Mike Whitfield, CTT Just a few years ago, you could open up a bootcamp business and have immediate success. Those were the “good ole’ days”. These days, you… Continue Reading…
September 3, 2013
Intermediate Workout C from Turbulence Training 2.0 Craig B just released Turbulence Training 2.0 today:) Warm-up Circuit: – Go through 2 times with no rest between exercises. – Rest 20 seconds between circuits. o   Prisoner Squat – 20 seconds o   … Continue Reading…
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October 27, 2014
Incorporating Kettlebells in YOUR Fitness Business How many of you are using Kettlebells in your business? If not, why not? Ever since I launched the FitRanX system in March of this year, I’ve been traveling around visiting gyms… Continue Reading…