How to Get Your Clients in Shape Using a Centuries-Old Training Secret

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts, Group Training
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How to Get Your Clients in Shape Using a Centuries-Old Training Secret by Georgette Pann Many of you started training your clients with kettlebells . If not, this is definitely something you’re going to want to add to your bootcamps and personal training sessions. That’s because kettlebell training provides a lot of benefit for your clients. They’ll love their results, and you can bet they’ll come back to you again and again.   Just look at what kettlebell training does for your Read more [...]

Fun, Proven and Profitable Ways to Train Your Bootcamp Clients Using Kettlebells

Posted by Georgette Pann
Categorized Under: Bodyweight Workouts, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts, Group Training, Kettlebell Workouts
Comments: 0
Fun, Proven and Profitable Ways to Train Your Bootcamp Clients Using Kettlebells  By Georgette Pann It’s no secret that the best way to fill a bootcamp is to achieve the following goals:   1. Get results for your clients. If they’re losing weight, building muscle and getting fit, you can bet they’re going to keep attending your bootcamps. They’ll even tell their friends to join your fitness and weight loss bootcamps. And that means packed and profitable bootcamps for you.   2. Read more [...]

6 Strategies for Boosting Client Retention

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, Fitness Bootcamp Marketing, Fitness Business
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6  Strategies for Boosting Client Retention Georgette Pann Whether you teach fitness boot camps, exercise classes or even conduct one-on-one personal training, there’s one issue that crops up repeatedly: client retention. A lot of trainers just accept client loss as part of the business. But the good news is that you can improve your client retention rates. End result? You get to spend less time and money advertising your business, which frees you up to focus on what’s most important: training Read more [...]

Dead Bug Exercise: Progression and Varitions(Video)

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises
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Dead Bug Progression and Varitions By Sarah Rippel I had read an article by Joe Bonyai of Empower Athletic Development (http://empower-ade.com/2012/03/resuscitate-your-core-with-the-dying-bug-exercise/), and was inspired to shoot my own video that laid out a progression starting with the “Wall Bug.” I appreciated his “lower body fixed” variations involving a medicine ball, so I incorporated those into my progression. I got the idea for my “upper body fixed” variations from the great Read more [...]