Bodyweight Strong:The Pike Press(Video)

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts
Comments: 0
The Pike Press  by Forest Vance, author, Body Weight Strong   A question I get asked a lot is “How do I work my shoulders with a body weight only movement?” The shoulders are a tricky body part to work if you have no other equipment. A lot of people think of overhead pressing movements to work your shoulders but if you have no weight another option is a handstand push up.   Now handstand push ups are great but are hard for a lot of people to do. I think it’s definitely something Read more [...]

The Truth about TRX

Posted by Georgette Pann
Categorized Under: Bootcamp equipement, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts, Group Training
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The Truth about TRX I wanted something different. Something that would challenge my fitness level like no other machine, free weight, or apparatus has ever achieved. Hi, my name is Dan Long of Tampa, FL, and my great friend, Georgette, is giving me the floor today to share some passion of mine with you about Suspension Training.  Now, some of you may have a TRX, Jungle Gym XT, SBT, or many other apparatuses that now exist these days. If not, your world is about to change dramatically, in a Read more [...]

Your 2014 Boot Camp Marketing Calendar

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, Fitness Bootcamp Marketing, Fitness Business
Comments: 2
Schedule Your Success – Create Your 2014 Boot Camp Marketing Calendar NOW!   Are you already planning for your profits in 2014, or are you still trying to figure out creative ways to bring in revenue this year?   The old saying is just so true, which is probably why it has stuck around so long – “If you fail to plan, you plan to fail.”   The issue of lack of planning is prevalent in so many small (and even big) business, but for some reason it seems Read more [...]

Can Video Increase Your Bootcamp Sales By 400%?

Posted by Georgette Pann
Categorized Under: Bootcamp Games, Bootcamp Marketing, Fitness Bootcamp Marketing, fitness bootcamp videos, Fitness Business
Comments: 0
Can Video Increase Your Sales By 400%?  Guest post by Brian Kalaky The answer is yes. A recent study done by Ice.com found that viewers who chose to view video on their website converted at a 400% increase over those who did not. Ice.com also credits video with decreasing returns by 25%.   Back in 2010, COMSCORE conducted a study that proved retail site visitors who view video stay two minutes longer on average and are 64% more likely to purchase than other site visitors.   According Read more [...]

How To Make Your Bootcamps Fun

Posted by Georgette Pann
Categorized Under: Bootcamp challenges, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Games, Bootcamp Workouts, Fitness contests, Group Training
Comments: 2
Making Fitness Bootcamps Fun Guest post by  Leon Melincenko Stand yourself in front of the mirror, any mirror will do. Now repeat these words: “Am I making fitness fun for my clients?” Or better still: “Do I even know how to make fitness fun for my clients?” Two years ago I asked myself the very same questions, my group and PT sessions had taken on a whole new level of boring and I knew that for my own sanity, things had to change. I wanted to have fun doing what I loved. I Read more [...]