311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

Bootcamp exercise IdeasBootcamp ExercisesBootcamp Workouts

The Pike Press  by Forest Vance, author, Body Weight Strong   A question I get asked a lot is “How do I work my shoulders with a body weight only movement?” The shoulders are a tricky body part to work… Continue Reading…

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The Truth about TRX I wanted something different. Something that would challenge my fitness level like no other machine, free weight, or apparatus has ever achieved. Hi, my name is Dan Long of Tampa, FL, and my great friend, Georgette,… Continue Reading…

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Schedule Your Success – Create Your 2014 Boot Camp Marketing Calendar NOW!   Are you already planning for your profits in 2014, or are you still trying to figure out creative ways to bring in revenue this year?   The… Continue Reading…

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Can Video Increase Your Sales By 400%?  Guest post by Brian Kalaky The answer is yes. A recent study done by Ice.com found that viewers who chose to view video on their website converted at a 400% increase over those who did… Continue Reading…

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Making Fitness Bootcamps Fun Guest post by  Leon Melincenko Stand yourself in front of the mirror, any mirror will do. Now repeat these words: “Am I making fitness fun for my clients?” Or better still: “Do I even know how to… Continue Reading…

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