The Pike Press by Forest Vance, author, Body Weight Strong A question I get asked a lot is “How do I work my shoulders with a body weight only movement?” The shoulders are a tricky body part to work… Continue Reading…
Bootcamp equipement • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts • Group Training
December 16, 2013
The Truth about TRX I wanted something different. Something that would challenge my fitness level like no other machine, free weight, or apparatus has ever achieved. Hi, my name is Dan Long of Tampa, FL, and my great friend, Georgette,… Continue Reading…
Bootcamp Marketing • Fitness Bootcamp Marketing • Fitness Business
December 12, 2013
Schedule Your Success – Create Your 2014 Boot Camp Marketing Calendar NOW! Are you already planning for your profits in 2014, or are you still trying to figure out creative ways to bring in revenue this year? The… Continue Reading…
Bootcamp Games • Bootcamp Marketing • Fitness Bootcamp Marketing • fitness bootcamp videos • Fitness Business
December 6, 2013
Can Video Increase Your Sales By 400%? Guest post by Brian Kalaky The answer is yes. A recent study done by Ice.com found that viewers who chose to view video on their website converted at a 400% increase over those who did… Continue Reading…
Bootcamp challenges • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Games • Bootcamp Workouts • Fitness contests • Group Training
December 5, 2013
Making Fitness Bootcamps Fun Guest post by Leon Melincenko Stand yourself in front of the mirror, any mirror will do. Now repeat these words: “Am I making fitness fun for my clients?” Or better still: “Do I even know how to… Continue Reading…