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The Fitness Bootcamp Club

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Bodyweight Bootcamp Workouts + BW Challenge Finishers     “CIRCUIT 4 LIFE” Warm Up – 10 minutes  The Theme of the Day Workout – 50 minutes   Each set is for 1 minute each exercise equaling 4 minutes and each… Continue Reading…

Bodyweight WorkoutsBootcamp ExercisesBootcamp Workouts

          Why Every Trainer Should Have A Repertoire Of Bodyweight Exercises http://georgettepann.com/bodyweightbundle Want to be the personal trainer that’s always in high demand? Want to form lasting relationships with clients that go on for years – even… Continue Reading…

Bodyweight WorkoutsBootcamp exercise IdeasBootcamp ExercisesBootcamp Workouts

 Best Bodyweight Exercises Ever(Videos)  http://georgettepann.com/bodyweightbundle       ==> See Our List of 38 Greatest Bodyweight Resources  The list is a Bodyweight Bundle of resources from the most knowledgable bodyweight experts in the industry. If you were to purchase all of… Continue Reading…

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The #1 thing needed for Fitness Bootcamp Business Success   Most Fitness Bootcamps Suck!  ok maybe not most:)  But……. There are a LOT of fitness bootcamps now.  A whole lot. 3 Years ago you could open a bootcamp business up… Continue Reading…

Bootcamp exercise IdeasFitness BusinessFitness Business Revenue Streams

The One Thing Jason Klein, MS, PES, NS                http://georgettepann.com/lbguide      The number one factor for client retention is superior customer experience.   I will use Crossfit as an example. And you may be rolling… Continue Reading…

Bodyweight WorkoutsBootcamp ExercisesBootcamp Workouts

Bodyweight Dirty 30 2.0 Workout  – Metabolic Quadrants Do each circuit ONE time Do each exercise for 1 minute Rest for 1 minute between circuits   1A) Alternating Switch Lunge 1B) T Pushups 1C) Skater Hops 1D) Lateral Walking Plank… Continue Reading…

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