Bodyweight Bootcamp Workouts + BW Challenge Finishers “CIRCUIT 4 LIFE” Warm Up – 10 minutes The Theme of the Day Workout – 50 minutes Each set is for 1 minute each exercise equaling 4 minutes and each… Continue Reading…
Bodyweight Workouts • Bootcamp Exercises • Bootcamp Workouts
March 24, 2014
Why Every Trainer Should Have A Repertoire Of Bodyweight Exercises http://georgettepann.com/bodyweightbundle Want to be the personal trainer that’s always in high demand? Want to form lasting relationships with clients that go on for years – even… Continue Reading…
Bodyweight Workouts • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts
March 23, 2014
Best Bodyweight Exercises Ever(Videos) http://georgettepann.com/bodyweightbundle ==> See Our List of 38 Greatest Bodyweight Resources The list is a Bodyweight Bundle of resources from the most knowledgable bodyweight experts in the industry. If you were to purchase all of… Continue Reading…
Bootcamp Exercises • Bootcamp Marketing • Bootcamp Music • Bootcamp Workouts • fitness bootcamp • Fitness Bootcamp Marketing • Fitness Business • Fitness Business Revenue Streams
March 19, 2014
The #1 thing needed for Fitness Bootcamp Business Success Most Fitness Bootcamps Suck! ok maybe not most:) But……. There are a LOT of fitness bootcamps now. A whole lot. 3 Years ago you could open a bootcamp business up… Continue Reading…
Bootcamp exercise Ideas • Fitness Business • Fitness Business Revenue Streams
March 17, 2014
The One Thing Jason Klein, MS, PES, NS http://georgettepann.com/lbguide The number one factor for client retention is superior customer experience. I will use Crossfit as an example. And you may be rolling… Continue Reading…
Bodyweight Workouts • Bootcamp Exercises • Bootcamp Workouts
March 7, 2014
Bodyweight Dirty 30 2.0 Workout – Metabolic Quadrants Do each circuit ONE time Do each exercise for 1 minute Rest for 1 minute between circuits 1A) Alternating Switch Lunge 1B) T Pushups 1C) Skater Hops 1D) Lateral Walking Plank… Continue Reading…