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The Fitness Bootcamp Club

Bodyweight WorkoutsBootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp Workouts

The Iron Burpee + Total Wipe Out Hot NEW Bootcamp Workouts- The Beast Protocol     The Iron Burpee  EQUIPMENT:   None NUMBER OF PLAYERS: 1+ TIME: 12 minutes AIM: Complete the drill without stopping to rest METHOD: Complete step 1… Continue Reading…

Fitness Business

Episode #31 Great Boot Camp Flyers,Marketing,Workouts and more   In this episode we talk about how to create a great boot camp business flyer that gets attention and generates leads that lead to customers for your fitness business. we also… Continue Reading…

Bodyweight WorkoutsBootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workouts

Episode #29 The Best Boot Camp Workouts Part II   This episode is a continuation of our most popular episode, the Best Boot Camp Workouts Part 2.   Body weight workouts, metabolic workouts, and new products and programs that are… Continue Reading…

Bodyweight WorkoutsBootcamp exercise IdeasBootcamp Exercises

Full Body Weight Only STRENGTH Workout by Forest Vance, author, Body Weight Strong Your goals include gaining lean muscle, improving your functional strength, and losing some body fat. You also want to FEEL good, and avoid the aches and pains… Continue Reading…

Bootcamp Marketingfitness bootcampFitness Bootcamp MarketingFitness Businessfitness business coaching

FB Inner Circle Podcast- We Answer Your Questions And Give You What You Want   In this episode we talk about the responses to our survey and design a special program around answering your questions and giving you what you… Continue Reading…

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