The Iron Burpee + Total Wipe Out – Bootcamp Workouts

Posted by Georgette Pann
Categorized Under: Bodyweight Workouts, Bootcamp challenges, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts
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The Iron Burpee + Total Wipe Out Hot NEW Bootcamp Workouts- The Beast Protocol     The Iron Burpee  EQUIPMENT:   None NUMBER OF PLAYERS: 1+ TIME: 12 minutes AIM: Complete the drill without stopping to rest METHOD: Complete step 1 and 2, ensuring all exercises are performed as quickly as possible. (individual challenge) Round 1: Step 1: Complete 60 seconds of each exercise. ·       Push ups·       Speed squats (normal squats done Read more [...]

Episode #31 Great Boot Camp Flyers,Marketing,Workouts and more

Posted by Georgette Pann
Categorized Under: Fitness Business
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Episode #31 Great Boot Camp Flyers,Marketing,Workouts and more   In this episode we talk about how to create a great boot camp business flyer that gets attention and generates leads that lead to customers for your fitness business. we also talk about new bootcamp workouts,coaching and sneak peak into things coming:) New stuff mentioned in podcast:      Now check out this Brand NEW Resource.... THE Beast Protocol.  Beast Protocol - Battle Rounds HIIT Read more [...]

Episode #29 The Best Boot Camp Workouts Part II

Posted by Georgette Pann
Categorized Under: Bodyweight Workouts, Bootcamp challenges, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Games, Bootcamp Workouts
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Episode #29 The Best Boot Camp Workouts Part II   This episode is a continuation of our most popular episode, the Best Boot Camp Workouts Part 2.   Body weight workouts, metabolic workouts, and new products and programs that are on their way. Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Read more [...]

Full Body Weight Only STRENGTH Workout

Posted by Georgette Pann
Categorized Under: Bodyweight Workouts, Bootcamp exercise Ideas, Bootcamp Exercises
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Full Body Weight Only STRENGTH Workout by Forest Vance, author, Body Weight Strong Your goals include gaining lean muscle, improving your functional strength, and losing some body fat. You also want to FEEL good, and avoid the aches and pains and potential for injury that can come with lifting weights. And, you like the idea of a "minimalist" training approach. For all of these reasons, body weight exercise appeals to you. All that being said ... you are to the point where plain old Read more [...]

FB Inner Circle Podcast- We Answer Your Questions And Give You What You Want

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, fitness bootcamp, Fitness Bootcamp Marketing, Fitness Business, fitness business coaching
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FB Inner Circle Podcast- We Answer Your Questions And Give You What You Want   In this episode we talk about the responses to our survey and design a special program around answering your questions and giving you what you want... Fitness boot camp marketing, group training sales, and a free teleseminar to get live coaching. Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Read more [...]