7 Ways to Change Up Your Bootcamp Workouts
Georgette Pann Creator of the Sure Victory Bootcamp Kit
Bootcamps have evolved so much, especially in the last 12-14 months. I’m coach several successful bootcamp owners and coaches and when we talk, I like to ask them what the trends are and how they are doing things different to be successful.
One of the biggest shifts with bootcamp workouts has been getting away from the “normal” workouts and using metabolic resistance training.
So, after Read more [...]