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The Fitness Bootcamp Club

Bootcamp exercise IdeasBootcamp ExercisesBootcamp WorkoutsKettlebell WorkoutsWorkouts-Programming

Are you using this POWERFUL Boot Camp Workout Template?   Here’s a template that I’ve found works great for structuring my boot camp workouts. It’s awesome because it ensures a proper warm up, allows me to teach my clients new… Continue Reading…

Bodyweight WorkoutsBootcamp exercise IdeasBootcamp ExercisesBootcamp Workoutsfitness bootcamp

Bootcamp Bodyweight Workout Ideas  by Craig Ballantyne http://georgettepann.com/TTBCSpecial   I put together a little workout called Bodyweight Cardio. It was a hit, and last spring I created an even better version called “Bodyweight Cardio 3”. And within that program, the… Continue Reading…

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