Are you using this POWERFUL Boot Camp Workout Template? Here’s a template that I’ve found works great for structuring my boot camp workouts. It’s awesome because it ensures a proper warm up, allows me to teach my clients new… Continue Reading…
Bootcamp Bodyweight Workout Ideas by Craig Ballantyne http://georgettepann.com/TTBCSpecial I put together a little workout called Bodyweight Cardio. It was a hit, and last spring I created an even better version called “Bodyweight Cardio 3”. And within that program, the… Continue Reading…
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