Coaching and Training are NOT the Same....
How to move from being a"Trainer" to a "Coach"
Gues post Fred Zoller
Sometimes in life you have to admit your weaknesses in order to change for the better and move in the right direction.
This was the big “AAAHAAAA” moment in my career.
I began young as a trainer in a box club really not knowing much other than working out on my own as an amateur bodybuilder.
That became my training philosophy.
I Read more [...]