311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

Bodyweight WorkoutsBootcamp ExercisesBootcamp Workoutsfitness bootcampGroup TrainingWorkouts-Programming

The Secret Of Providing Variety And Great Results For Your Clients (It’s Not What You Think)   Are your bootcamp workouts helping your clients get in shape and move better… or are you getting them ready for Cirque du Soleil?   Your clients’… Continue Reading…

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Episode 67 : Done-For-You Boot Camp Workout Program and goSTATZ Software   Georgette talks about her new publishing venture, offering a great done-for-you boot camp workout program for personal trainers and Jesse gives an update on goSTATZ Software (formerly known… Continue Reading…

Bootcamp exercise IdeasBootcamp ExercisesBootcamp WorkoutsGroup TrainingWorkouts-Programming

Using HIIT with Older Clients       Many older (40+) people join gyms for the same reasons as younger people, they want to lose fat and get in better shape. In addition to that they may also want to… Continue Reading…

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