The Secret Of Providing Variety And Great Results For Your Clients (It’s Not What You Think)

Posted by Georgette Pann
Categorized Under: Bodyweight Workouts, Bootcamp Exercises, Bootcamp Workouts, fitness bootcamp, Group Training, Workouts-Programming
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The Secret Of Providing Variety And Great Results For Your Clients (It’s Not What You Think)   Are your bootcamp workouts helping your clients get in shape and move better… or are you getting them ready for Cirque du Soleil?   Your clients’ hearts are beating fast. They’re sweating like crazy. They’re starting to look pretty wiped out. But are the workouts you’re giving them REALLY helping them to reach their fitness goals, or are they just making them entertained Read more [...]

Episode 67 : Done-For-You Boot Camp Workout Program

Posted by Georgette Pann
Categorized Under: Bootcamp Workouts, fitness bootcamp, Fitness Bootcamps/ Business Podcast, Fitness Business, fitness business coaching, Workouts-Programming
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Episode 67 : Done-For-You Boot Camp Workout Program and goSTATZ Software   Georgette talks about her new publishing venture, offering a great done-for-you boot camp workout program for personal trainers and Jesse gives an update on goSTATZ Software (formerly known as amSTATZ).                 Links From Podcast:   Software: http://www.gostatz.com/     Read more [...]

Using HIIT with Older Clients

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Workouts, Group Training, Workouts-Programming
Comments: 0
Using HIIT with Older Clients       Many older (40+) people join gyms for the same reasons as younger people, they want to lose fat and get in better shape. In addition to that they may also want to feel better and be able to play with their grandkids and stay active. However many times they join the local bootcamp only to wind up getting injured or they quit because they find it too hard and can’t keep up with the younger crowd... Or they get tired of being yelled at if they have Read more [...]