Podcast: Chris Severs of Anchor Point Training Chris began his fitness education as a competitive rugby player in Canada. Through 40 seasons, 1971-2011learned how to rehabilitate a wide variety of injuries and stayed competitive into his 50s. 2007 opened a… Continue Reading…
Anchor Point Training- Suspension and Band Workout Videos Anchor Point Training (APT) is about better understanding, tools and methods. APT equipment provides two distinct types of resistance; anchored body weight with suspension and anchored elastic resistance. You can… Continue Reading…
SPECIAL OFFER!
Fitness Bootcamp Pros
Thank you! You have successfully subscribed to our newsletter.