311 Market St., Kingston, PA. US
Bootcamp Exercises • Bootcamp Workouts
March 20, 2010
99 bodyweight and resistance band exercises
by Mike Roulston
Using resistance bands are great, i supplement them with dumbbells but now they are part of my life. Training with resistance bands anywhere as they are so portable. I purchased them from http://www.suspensiontrainer.co.uk/5-resistance-bands
Wow, so many kinds of exercise you can perform using resistance bands, thanks for sharing! learned a lot from the video
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