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99 bodyweight and resistance band exercises for you

99 bodyweight and resistance band exercises
by Mike Roulston
http://budurl.com/bwbandworkouts

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2 comments on “99 bodyweight and resistance band exercises for you

Jason Pearson

Using resistance bands are great, i supplement them with dumbbells but now they are part of my life. Training with resistance bands anywhere as they are so portable. I purchased them from http://www.suspensiontrainer.co.uk/5-resistance-bands

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Diane Lopez

Wow, so many kinds of exercise you can perform using resistance bands, thanks for sharing! learned a lot from the video

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