10-Minute "Stacked" Bodyweight Bootcamp Workout
Derek Wahler CCT
Using the latest fancy equipment in your bootcamp might impress your clients, but there are certain disadvantages that come with it as well.
Whether you’re using dumbbells, suspension straps, resistance bands, or kettlebells – just to name a few – there’s a certain amount of time necessary to train all your clients on how to use the equipment safely.
Then there’s the time spent figuring out the proper Read more [...]