Metabolic Training Works
by Funk Roberts
With all this talk about metabolic training, it’s important for you to understand the real science behind it. How it works, how it impacts a client’s fitness level and body, and more importantly, what needs to be in place in order for them to receive those benefits.
It’s critical to know that not everyone who tries metabolic training is going to realize the benefits they think they are. This form of training needs to be Read more [...]