BootCamp Game Day Workout and Strategy You Can Implement Now!   Try this workout in your boot camp tomorrow! This is a killer workout that your boot camp members will love to hate! If you grew up the 80s, you remember there was this electronic device called “Simon.” ) If you decide to modify the workout, make sure to be mindful of the first few exercises as those are the ones that get repeated the most.   In order to bring out a little competition amongst the members, Read more [...]

 Why Bootcamps Are NOT Dying in 2013 by Georgette Pann   You’ve probably heard the same rumblings I have. Maybe you’ve even heard an expert or a trusted friend say it to you.  What are they saying?  Bootcamps are DEAD in 2013.   Guess what? That’s complete bull. And the truth is, for those who know how to market their fitness business the right way, they’ll find that bootcamps are alive, well and absolutely thriving in 2013.   Let me explain what happened…   A Read more [...]

Fit Pros: Are you staying motivated? Guest post by Sgt Nick Rians   Have you noticed your workouts getting shorter? Or maybe you used to workout 6 days a week and now you’re down to 3. Is it getting harder for you to fit your own workouts in?   One of the worst things you can do is stop leading your clients by example. If your not motivated enough to get your workouts in, what do you think that’s showing your clients. You may be telling yourself, “They don’t notice,” Read more [...]

How to Start Your Own Boot Camp by Georgette Pann http://thefitnessbootcamp.com      Are you a personal trainer with a passion for fitness and would like to share that passion with many others? Are you interested in sharing your fitness expertise and helping people achieve a desirable body? If so, then you may be wondering how to make this happen. If you’ve never ventured in the realm of opening a business before then taking this approach can feel intimidating.  In this article, Read more [...]

Bootcamp and Group Training Video from Fitness Business Summit 2013  Bedros Keuilian     If you missed FBS13, you can now get all of the videos from FBS13 along with the presenter power points, and the notes that were taken from my professional note taker. Best of all you can get the entire Fitness Business Summit 13 video collection for OVER 50% off if you Get it Before Midnight This Saturday.   Read more [...]

A Seven-Exercise Circuit for Outdoor Bootcamps by Georgette Pann  If you’re like a lot of trainers I know, then you’ve either started up a fitness bootcamp, or you’re considering it. Either way, however, you’re probably looking for training routines to use in your bootcamps. And that’s why I’m sharing with you one of my favorite ways to train outdoor bootcamp participants: namely, with the use of circuit training.   Indeed, one of the big benefits of circuit training is Read more [...]

Bodyweight Exercises for Fitness Bootcamps by Georgette Pann One of the big benefits of running a fitness bootcamp is that you can do it with very little equipment – or even no equipment at all. That’s good for your budget, of course. But it also allows you a lot of freedom and flexibility regarding where you hold your bootcamps, as you don’t have to worry about dragging a lot of equipment around with you.   However, your campers like your fitness bootcamp because of the novelty, Read more [...]

How to Set Up Bodyweight Bootcamp Workouts    How to put together a bodyweight ONLY workout for your campers.   The Warm-up   The warm-up must be easier, but enough to warm up your muscles to prime them for the workout.   In other words - using a Decline Close-Grip Pushup would NOT be ideal to use in the warm-up. Stick with the easier version like the regular pushup or the close-grip pushup.   The same applies to the variety of squats... so the Bulgarian Split Squat (1-1/2 Read more [...]

What’s the missing ingredient in your success??  Guest post from Adam McKenzie   Hey everyone Adam McKenzie here from Fintness Contets and Challenges and Fit Pro Automoator.   We are truly blessed to all be in an industry that puts us in front of people each and every day who need our help.   If you run a fitness business you have either been on your own fitness journey at some point in your life or you have a passion to help others succeed and set new limits for themselves.   If Read more [...]

How I use the internet to build my business By: Omar J. Nasouri   I have been a personal fitness trainer since early 2002. My degree is in Kinesiology from SDSU with emphasis in fitness nutrition and health. Aside from being a personal fitness trainer, I would design web sites for local small businesses to earn some extra cash.   As you could imagine, my personal website (for my fitness training business) has gone through so many changes that it's been a bit ridiculous. It got to Read more [...]