Bodyweight Exercises for Fitness Bootcamps
by Georgette Pann
One of the big benefits of running a fitness bootcamp is that you can do it with very little equipment – or even no equipment at all. That’s good for your budget, of course. But it also allows you a lot of freedom and flexibility regarding where you hold your bootcamps, as you don’t have to worry about dragging a lot of equipment around with you.
However, your campers like your fitness bootcamp because of the novelty, variety, Read more [...]