311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

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Utilizing Conditioning Workouts by Dave Randolph Many trainers want to have their clients do nothing but conditioning workouts, HIIT all the time just to make them tired & sweaty, because it’s easy to do and requires no knowledge of proper… Continue Reading…

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Podcast On New Workout Programs And Pricing Strategies     In this episode, Georgette and Jesse talk about a great way to have new workouts in your boot camps and better pricing strategy for personal training/bootcamps….yep we got carried away..episode… Continue Reading…

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4 Bootcamp Partner Game Finishers http://georgettepann.com/bcpartnergames   Boulder Chase Format: Everyone as a team versus two to four boulder rollers Supplies Needed: One Stability Ball How to Begin: Have everyone spread out around the floor and give the stability ball to one of… Continue Reading…

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    Today I have an awesome full “Done for You” workout session from Fitness Expert Funk Roberts. Check out the full session below from Funk.   Best Giant Bootcamp Workout Ever! (use this today!) – Funk Roberts   My… Continue Reading…

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6 NEW Workout Videos-BW Shred,Tabata Abs,BW Ladder,Density Circuits, Meta Super Sets +Finishers   Bodyweight Shred Bootcamp Workout  http://thefitnessbootcampclub.com/go/bootcampshred/     Tabata Abs Workout (Follow Along) http://thefitnessbootcampclub.com/go/tabataabs/     Metabolic Bodyweight SuperSets Workout  http://thefitnessbootcampclub.com/go/metsuperset/     Combat Conditioning Dumbbell Finisher   http://thefitnessbootcampclub.com/go/densitydb/     Bodyweight Read more […]

Bodyweight WorkoutsBootcamp exercise IdeasBootcamp ExercisesBootcamp Workoutsfitness bootcamp

Bootcamp Bodyweight Workout Ideas  by Craig Ballantyne http://georgettepann.com/TTBCSpecial   I put together a little workout called Bodyweight Cardio. It was a hit, and last spring I created an even better version called “Bodyweight Cardio 3”. And within that program, the… Continue Reading…

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