BootCamp Game Day Workout and Strategy You Can Implement Now!
Try this workout in your boot camp tomorrow! This is a killer workout that your boot camp members will love to hate! If you grew up the 80s, you remember there was this electronic device called “Simon.” )
If you decide to modify the workout, make sure to be mindful of the first few exercises as those are the ones that get repeated the most.
In order to bring out a little competition amongst the members, Read more [...]