311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

Bootcamp exercise IdeasBootcamp ExercisesKettlebell Workouts

KettleBell Swing,Snatch+KB Conditioning Workout (Videos)

KettleBell Swing,Snatch and Conditioning Workout (Videos)


1.KB Swing Technique

 

 

KB 1-arm Snatch Technique

 

KB conditioning Workout

If you want to learn technique to better instruct clients as well as the brand New 6 week KB strength and conditioning program..

 http://georgettepann.com/KB6wk => 50% off plus Bonuses this week only

 (digital and hard copy available)

kb4fighter package

 

 

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