311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com
Bodyweight Workouts • Bootcamp challenges • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts
July 2, 2014
KB/BW Cardio Blast + Video A quick total-body cardio blast that’ll take you less than 10 minutes: — 10 sumo jumps — 10 push ups — 10 goblet squats — 10 v ups — 15 high knees — 15 butt… Continue Reading…
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