311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

Bootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp Games

Shoulder Press Bootcamp Team Challenge   EQUIPMENT: 3 markers. 100 coins or any other small point markers. NUMBER OF PLAYERS: 4+ TIME: 10 minutes AIM: To collect points by performing sets of shoulder presses with a partner METHOD: Split the… Continue Reading…

SPECIAL OFFER!

Categories:

Archives: