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The Fitness Bootcamp Club

Bootcamp ExercisesBootcamp Workouts

  One of the top 10 toughest bootcamp workouts Pyramid Overload Circuit By Scott York http://georgettepann.com/fitgames One of the top 10 toughest workouts that we do is called POC which stands for “Pyramid Overload Circuit”. We did a variation of… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

The Myth of Sport Specific Training Josh Henkin   I love it! I love the idea of people training like athletes and more and more people are jumping on board on this idea. However, it also means that there are… Continue Reading…

Bootcamp ExercisesBootcamp MarketingBootcamp Workouts

Five Boot Camp Drills That Deliver Results   the joys of training a boot camp class… Hearts thumping.  People sweating.  And all of your trainees giving you “I hate you looks” because their muscles are burning and they feel like… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Five Little-Known Boot Camp Drills That’ll Get Your Trainees Coming Back for More!  Georgette Pann http://thefitnessbootcamp.com   Ahhh, the joys of training a boot camp class…   Hearts thumping.  People sweating.  And all of your trainees giving you “I hate… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

5 Boot Camp Drills for Group Workouts that Get Results By Georgette Pann http://thefitnessbootcamp.com Both boot camp trainers and clients alike know the power of boot camp workouts. These grueling training sessions are aptly named after the intense fitness regimens… Continue Reading…

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