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The Fitness Bootcamp Club

Bootcamp ExercisesBootcamp Workouts

  One of the top 10 toughest bootcamp workouts Pyramid Overload Circuit By Scott York http://georgettepann.com/fitgames One of the top 10 toughest workouts that we do is called POC which stands for “Pyramid Overload Circuit”. We did a variation of… Continue Reading…

Bootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workoutsfitness bootcamp videos

The Top 7 Interval Training Applications Ever Let me first start by briefly explaining the concept of interval training in it’s most basic format and why you need to be doing it each and every week if you are not… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Check Out his Bare Bones Boot Camp System http://tinyurl.com/5gbqdg Read more […]

Bootcamp ExercisesBootcamp Workouts

I have a lot of requests for bootcamp exercise pictures..so you asked for it you got it:) http://thenutrifitness.com/Videoexercises1.htm  

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