Timing is Everything
By Shawna K
Teaching boot camp means you’re going to have a variety of fitness levels right?
How do you deal with it?
What do you do with Mrs. ‘I-haven’t-exercised-for-20-years’ Jones and Mrs. ‘I-just-finished-my-fifth-sprint-triathalon’ Smith standing side by side before you ready to experience a challenging and inspiring workout?
Hey, I’m Shawna Kaminski and I currently own and operate Calgary NW Fit Body Boot Camp. In the past Read more [...]