Fitness Bootcamp SYSTEMS I bet everyone reading this has had a hamburger that tastes better than anything on the McDonalds menu. So it’s fair to say that McDonalds may not have the best hamburgers in the world right? So… Continue Reading…
Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts • Fitness Bootcamp Marketing • Fitness Bootcamps/ Business Podcast • Fitness Business Revenue Streams • Group Training • Workouts-Programming
June 13, 2017
Episode 69: Fred Zoller: HIIt Protocols,HIIT Mistakes and More In this episode, we interview Fred Zoller of Lean Performance Academy and the new project he and Georgette are working on to offer dynamic and adaptable programming for fitness… Continue Reading…
Bodyweight Workouts • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts • fitness bootcamp • Group Training • Workouts-Programming
February 13, 2017
Smart Bootcamp Training Programs Bootcamps are still currently all the rage in the fitness industry. And for good reason. Not only are bootcamps a cost-effective way for clients to get a supervised workout, but they’re also an amazing money-making… Continue Reading…
Bootcamp challenges • Bootcamp equipement • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts
September 19, 2016
Challenge Jump Rope – Bodyweight Workouts Challenge Jump Rope Workout #1 Prisoner Dash Count Down Skipping: Sprint forward 5 meters/hop back to start 5 times 10 prisoner squats Skipping: Sprint forward 5 meters/hop back to start 4 times 8… Continue Reading…
Bodyweight Workouts • Bootcamp challenges • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Games • Bootcamp Workouts • fitness bootcamp • Fitness Business • Workouts-Programming
March 14, 2016
7 Ways to Change Up Your Bootcamp Workouts Georgette Pann Creator of the Sure Victory Bootcamp Kit Bootcamps have evolved so much, especially in the last 12-14 months. Iâm coach several successful bootcamp owners and coaches and when we talk, I… Continue Reading…
Bodyweight Workouts • Bootcamp challenges • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts • Workouts-Programing
February 4, 2016
Partner Ladders Workout As you may have figured out by now, I am all about having fun during workouts! This one is a blast! This is workout involves a really simple format, but Iâd venture a guess that 99%… Continue Reading…