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The Fitness Bootcamp Club

Bootcamp ExercisesBootcamp Workouts

  One of the top 10 toughest bootcamp workouts Pyramid Overload Circuit By Scott York http://georgettepann.com/fitgames One of the top 10 toughest workouts that we do is called POC which stands for “Pyramid Overload Circuit”. We did a variation of… Continue Reading…

Bootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workoutsfitness bootcamp videos

The Top 7 Interval Training Applications Ever Let me first start by briefly explaining the concept of interval training in it’s most basic format and why you need to be doing it each and every week if you are not… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

Teaching Boot Camp Is Like Kindergarten You may be surprised to hear that I actually plan my boot camps in a similar way as to when I taught kindergarten. In the 20 years I spent teaching primary school, I picked… Continue Reading…

Bootcamp Exercises

http://tinyurl.com/5jlk7b Get Your Bare Bones Bootcamp DVD Read more […]

Bootcamp ExercisesBootcamp Workouts

Http://georgettepann.com/womuse

Bootcamp Exercises

If your looking to automate your boot camp workouts with rapid fat loss soundtracks like Tabatas… then you need to visit the site below and see how WORKOUT MUSE PRO’s fitness boot camp music soundtracks are changing the game in… Continue Reading…

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