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The Fitness Bootcamp Club

Bootcamp Exercises

Workout Muse for the Bootcamp Pro [url]http://georgettepann.com/womuse[/url]

Bootcamp ExercisesBootcamp Workouts

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Bootcamp ExercisesBootcamp Workouts

The Fire Workout: Set up 4 stations (I use cones) – between the top 2 stations, place 2 mats next to one another, long ways. The 4 stations, collectively, will make a square. In the center of the square, place… Continue Reading…

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