Fitness Bootcamp SYSTEMS

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Marketing, Bootcamp Workouts
Comments: 0
Fitness Bootcamp SYSTEMS   I bet everyone reading this has had a hamburger that tastes better than anything on the McDonalds menu. So it's fair to say that McDonalds may not have the best hamburgers in the world right? So why then do people invest several million dollars in a McDonalds franchise? I'll tell you ..... It's not the hamburgers. It's not the fries. And it's not the special sauce. It's the SYSTEM. The word system is essentially an acronym for SAVE YOUR SELF TIME Read more [...]

The Dark Side of Fitness Boot Camps

Posted by Georgette Pann
Categorized Under: Bodyweight Workouts, Bootcamp equipement, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Games, Bootcamp Marketing, Bootcamp Nutrition, Bootcamp Workouts, fitness bootcamp, Fitness Bootcamp Marketing, Fitness Business
Comments: 3
The Dark Side of Fitness Boot Camps by Georgette Pann Avoid these 8 Mistakes to Ensure Satisfied Customers and Maximum Profits Everyone wants their fitness boot camp to be successful and profitable. But there are some mistakes frequently made by trainers that sap the life and profit from an otherwise excellent program. Avoid these eight mistakes to make the most out of your boot camp:    1. Not giving yourself enough time for preliminary planning -Not planning well enough in advance!    When Read more [...]

3 Big Mistakes Gyms Make with Their Boot Camp Programs

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, fitness bootcamp, Fitness Business
Comments: 0
3 Big Mistakes Gyms Make with Their Boot Camp Programs   By Georgette Pann If you already own a gym or have access to gym facilities, it makes good sense to offer a fitness boot camp. A fitness boot camp provides a more personalized approach to fitness than the typical gym membership and provides a very different sort of work than aerobics, yoga, Pilates and other types of group fitness.   But running a boot camp in a gym has a unique variety of challenges. Let’s look at three common mistakes Read more [...]

7 Killer Fitness Boot Camp Tips

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing
Comments: 2
7 Killer Fitness Boot Camp Tips  By Casey Kaldal http://www.adviceforpersonaltrainers.com Hey there, hope you’re doing great and cashing in on the fitness market. It’s been a while since I posted anything, and that’s because I just moved back home to Canada and it’s taken a bit to get back into the groove, but I have 7 killer tips to help you build your fitness business. I have decided to get back into the trenches and build a local fitness business. You see, Katrina (My Read more [...]

Patterns On How People Search For A Personal Trainer And Fitness Information (and what you can do about it).

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, Web Marketing
Comments: 5
Patterns On How People Search For A Personal Trainer And Fitness Information (and what you can do about it)   Special guest article by Kaiser Serajuddin of Super-Trainer.com. The internet’s strange in that you can express desires that you can’t or wouldn’t admit to anyone else, anywhere else.  Google has become everyone’s best friend. This matters because we can get accurate and almost real time data about what’s going on in the general population’s heads at any given time.  Read more [...]

One of the top 10 toughest bootcamp workouts Pyramid Overload Circuit

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
Comment: 1
  One of the top 10 toughest bootcamp workouts Pyramid Overload Circuit By Scott York http://georgettepann.com/fitgames One of the top 10 toughest workouts that we do is called POC which stands for "Pyramid Overload Circuit". We did a variation of this workout last week and I wanted to share it with you. You'll need 8 cones and some medicine balls - you can modify all of it, though! I created a quick video for this workout and you can view it by clicking the banner below: There's Read more [...]

The Top 7 Interval Training Applications Ever

Posted by Georgette Pann
Categorized Under: Bootcamp challenges, Bootcamp exercise Ideas, Bootcamp Exercises, Bootcamp Games, Bootcamp Workouts, fitness bootcamp videos
Comments: 6
The Top 7 Interval Training Applications Ever Let me first start by briefly explaining the concept of interval training in it’s most basic format and why you need to be doing it each and every week if you are not already doing so. High-Intensity Interval training (HIIT) is scientifically proven to burn nine times more ugly, unwanted body fat than ordinary exercise (think typical long, slow, and boring cardio workouts that most people resort to when trying to lose weight and get into better Read more [...]

TT Bootcamp 2.0

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
Comment: 1
TT Bootcamp 2.0 35th birthday with $35 off  -ends Wednesday at midnight....... http://budurl.com/TTBootcamp35OFF     Here are just some of the 31 TT Bootcamp Workouts you'll get:. The TT Beginner Bootcamp 2K10 The TT Physical Testing Bootcamp The TT Big 7 Circuit Bootcamp The 3-Part TT for Abs Bootcamp Workout Series The 3-Part TT Booty Bootcamp Workout Series The 3-Part TT Adrenaline Bootcamp Workout Series (Advanced!) The TT Bootcamp 300 Workout Challenge The Read more [...]

Getting The Word Out – Marketing Your Fitness Boot Camp

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Marketing, Bootcamp Workouts
Comments: 2
Getting The Word Out - Marketing Your Fitness Boot Camp   If you are a fitness boot camp owner, or if you are looking to start your own boot camp, you must know how to continually market it.    The fitness world is full of competition.    Even small towns have two or three gyms and some smaller studios, so if you are going to get your boot camp off the ground and keep your classes filled, you will have to get the word out to every potential client in your area.  The most Read more [...]

5 Best Fitness Bootcamp Workout Methods

Posted by Georgette Pann
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
Comments: 2
5 Best Fitness Bootcamp Workout Methods http://georgettepann.com/TTBC2.0    Here are the 5 essential components to the best NO-equipment, body weight exercise fitness bootcamp workouts! 1.   You’ll start with a total body warm-up and a series of multi-muscle exercises to specifically prepare the muscles and joints for the following exercises. 2.   The strength exercises follow the warm-up and are done at this time when the muscles are not fatigued. 3.   After the strength Read more [...]