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The Fitness Bootcamp Club

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Your ‘Golden Ticket’ for your Fitness Business By:  Kelly Stroud Whether you’re just starting out in the Training Game, or you’ve been training for a while, you’re bound to make a mistake here or there.  That’s ok…we’re all human and… Continue Reading…

Bootcamp Exercises

Muscle Confusion exercise routine can be described as training method that promotes diversity and alternation with your workout. By doing this, as an alternative to reaching the dreaded plateau , your body will constantly be aggressively responding to the fresh… Continue Reading…

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