TT Bootcamp 2.0 35th birthday with $35 off -ends Wednesday at midnight.......
http://budurl.com/TTBootcamp35OFF
Here are just some of the 31 TT Bootcamp Workouts you'll get:.
The TT Beginner Bootcamp 2K10
The TT Physical Testing Bootcamp
The TT Big 7 Circuit Bootcamp
The 3-Part TT for Abs Bootcamp Workout Series
The 3-Part TT Booty Bootcamp Workout Series
The 3-Part TT Adrenaline Bootcamp Workout Series (Advanced!)
The TT Bootcamp 300 Workout Challenge
The Read more [...]
Workout A – Turbulence Training Bootcamp Workout #3 – TT Intermediate Intensity
Make sure to listen to the call for more details on all of the exercises and why I put the workout together in this order…Each exercise is done for 30 seconds.
Warm-up (30 seconds per exercise) – 10 minutes
Jumping Jacks
Prisoner Squat
Plank-to-Pushup
Cross Crawl
Waiter’s Bow
Shuffle
Rest 1 minute before repeating 1 more time.
TT Strength Circuit (30 seconds per exercise) – 5 minutes
Pushups
Split Read more [...]
April19
Turbulence Training Bootcamp Workouts
Categorized Under: Bootcamp Exercises, Bootcamp Workouts
Here’s a sample Turbulence Training Bootcamp Workout. This particular session is called the TT Intermediate Introduction workout.
If you need to make it easier, just do less and take more breaks. Never skip the warm-up.
And remember, there is NO equipment required in any of the 21 Turbulence Training Bootcamp Workouts.
Warm-up (20 seconds per exercise) – 10 minutes
Jumping Jacks
Kneeling Pushup or Pushup
Cross Crawl
1-Leg Hip Extension (20 seconds per side)
Run in Place
Rest 2 Read more [...]
Craig is launching the Turbulence Training Bodyweight Fat Burning Solution,
full of all of his best bodyweight workouts...
You'll get instant access to these NEW workouts, but MORE
importantly, he's also going to ship you FREE DVD's of t
his most popular bodyweight workouts.
In fact, he's holding a PRE-launch sale for the first 50 copies and
cutting the price by 50 bucks.
This new Turbulence Training Bodyweight package
includes...
[b]1) DVD's and hardcopy manual of the 6-Month Read more [...]