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The Fitness Bootcamp Club

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Bands & Bodyweight Badassery! By Sarah Rippel Author of: “Home Program Design Mastery” “The Ultimate Group Training System” “Build ‘N Burn 2.0,” & “Build ‘N Burn”       Band + Bodyweight Badassery Workout #1:   AMRAP 1 x 4 Minutes: Miniband… Continue Reading…

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The “100 CLUB” Challenge Workout By Loren Bakker Fitness Education Online   Looking for that perfect strength & cardio, upper & lower body blend in your group sessions whilst staying away from the traditional circuit style class?   Look no further,… Continue Reading…

Bodyweight WorkoutsBootcamp challengesbootcamp circuitsBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp MarketingBootcamp NutritionBootcamp Workoutsbootcamp workoutsFitness Bootcamps/ Business PodcastGroup TrainingKettlebell Workoutsnew bootcamp ideasonline programmingonline workoutsSmall Group Training Workouts

The Bootcamp Career Bundle is back, bigger than ever.   In June 2020 I launched the Bootcamp Career Bundle (celebrating 30-years in the fitness industry) in partnership with fitness expert Leon Melnicenko.   It was a huge success and the… Continue Reading…

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7-second Burpee Challenge by Leon Melnicenko                  SPECIAL LAUNCH DISCOUNT Read more […]

Bootcamp challengesbootcamp circuitsBootcamp exercise IdeasBootcamp Workoutsfitness bootcamp videosnew bootcamp ideas

LEGS FANTASTIC! by Leon Melnicenko                SPECIAL LAUNCH DISCOUNT     Read more […]

Bootcamp challengesbootcamp circuitsBootcamp exercise IdeasBootcamp Workoutsnew bootcamp ideas

Memorial Day Outdoor Metcons By Sarah Rippel Author of “Home Program Design Mastery,” “The Ultimate Group Training System,” “Build ‘N Burn 2.0,” & “Build ‘N Burn”       All you need for these workouts is a pair (or a… Continue Reading…

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