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Bootcamp challengesbootcamp circuitsBootcamp exercise IdeasBootcamp ExercisesBootcamp WorkoutsGroup Trainingnew bootcamp ideasonline programming

Tabata Force Circuit by Leon Melnicenko Tabata Force Is a 30-minute fully-body circuit that is refreshingly different from your average circuit. Whats more, this creative format can be used to plan many different workouts, fast!          … Continue Reading…

Bootcamp challengesbootcamp circuitsBootcamp exercise IdeasBootcamp GamesBootcamp Workoutsfitness bootcamp videosnew bootcamp ideas

Unique Workout Ideas: “Rapid Soldier” & “PRS Battle Ready” Videos by Leon Melnicenko     Rapid Soldier         PRS Battle Ready     Circuit Training Secrets Re-loaded 101 Brand new circuit training templates that are outrageously run,… Continue Reading…

Bodyweight WorkoutsBootcamp challengesbootcamp circuitsBootcamp equipementBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workoutsnew bootcamp ideasWorkouts-Programming

Bands & Bodyweight Badassery! By Sarah Rippel Author of: “Home Program Design Mastery” “The Ultimate Group Training System” “Build ‘N Burn 2.0,” & “Build ‘N Burn”       Band + Bodyweight Badassery Workout #1:   AMRAP 1 x 4 Minutes: Miniband… Continue Reading…

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The “100 CLUB” Challenge Workout By Loren Bakker Fitness Education Online   Looking for that perfect strength & cardio, upper & lower body blend in your group sessions whilst staying away from the traditional circuit style class?   Look no further,… Continue Reading…

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The Bootcamp Career Bundle is back, bigger than ever.   In June 2020 I launched the Bootcamp Career Bundle (celebrating 30-years in the fitness industry) in partnership with fitness expert Leon Melnicenko.   It was a huge success and the… Continue Reading…

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7-second Burpee Challenge by Leon Melnicenko                  SPECIAL LAUNCH DISCOUNT Read more […]

SPECIAL OFFER!

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