Full Body PHA Workout for Fat Loss & Muscle Growth | Ultimate Dumbbell Circuit by Funk Roberts, AB and Core Bundle For Fit Pros Training Specialist for Men Over 40 Certification Course. In this workout, Funk Roberts takes you… Continue Reading…
24 Minute Dumbbell Fury Circuit (MROT Protocol) by Funk Roberts, AB and Core Bundle For Fit Pros Today Funk will be taking you through a 24-minute dumbbell total body workout using metabolic resistance overload training that causes metabolic stress… Continue Reading…
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