311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

Bodyweight WorkoutsBootcamp challengesBootcamp equipementBootcamp exercise IdeasBootcamp ExercisesBootcamp Workoutsfitness bootcamp videosGroup TrainingKettlebell Workouts

Bodyweight/Kettlebell Bootcamp Workout-Video The Bootcamp Career Bundle. Today, I’m going to break down one of my special kettlebell bodyweight bootcamp workouts for you to try with YOUR boot campers. The cool thing about this workout is that you can do it in… Continue Reading…

bootcamp circuitsBootcamp equipementBootcamp exercise IdeasBootcamp ExercisesBootcamp Workoutsfitness bootcamp videosGroup Trainingnew bootcamp ideas

Equipment Timer AMRAP Circuit By Loren Bakker Fitness Education Online     Now this is an awesome tried and tested workout perfect for small or large groups!   Obviously it’s an AMRAP which is a really common format in bootcamps… Continue Reading…

bootcamp circuitsBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workoutsbootcamp workoutsfitness bootcamp videosGroup Trainingnew bootcamp ideas

Unique Workout Ideas: “Final Countdown” & “Demon Dice” Workout Videos by Leon Melnicenko     Final Countdown   Circuit Training Secrets Re-loaded 101 Brand new circuit training templates that are outrageously run, result-focused, time-efficient and challenging         Demon Dice  … Continue Reading…

bootcamp circuitsBootcamp exercise IdeasBootcamp Workoutsfitness bootcamp videosGroup Trainingnew bootcamp ideas

Unique Workout Ideas: “Cheeky Advantage” and “British Bulldog” Workout Videos by Leon Melnicenko     Cheeky Advantage   Circuit Training Secrets Re-loaded 101 Brand new circuit training templates that are outrageously run, result-focused, time-efficient and challenging         British Bulldog Circuit… Continue Reading…

bootcamp circuitsBootcamp exercise IdeasBootcamp ExercisesBootcamp Gamesbootcamp workoutsfitness bootcamp videosnew bootcamp ideas

  Unique Workout Ideas: “Would You Rather” & “Mountain Builder” Videos by Leon Melnicenko   Would You Rather       Mountain Builder   Circuit Training Secrets Re-loaded 101 Brand new circuit training templates that are outrageously run, result-focused, time-efficient and challenging  … Continue Reading…

Bootcamp challengesbootcamp circuitsBootcamp exercise IdeasBootcamp GamesBootcamp Workoutsfitness bootcamp videosnew bootcamp ideas

Unique Workout Ideas: “Rapid Soldier” & “PRS Battle Ready” Videos by Leon Melnicenko     Rapid Soldier         PRS Battle Ready     Circuit Training Secrets Re-loaded 101 Brand new circuit training templates that are outrageously run,… Continue Reading…

SPECIAL OFFER!

Categories:

Archives: