Sprint Kings by Leon Melnicenko SPECIAL LAUNCH DISCOUNT Read more […]
bootcamp circuits • Bootcamp exercise Ideas • Bootcamp Workouts • Group Training • new bootcamp ideas
July 20, 2021
Group Training • Small Group Training Workouts • Workouts-Programming
May 7, 2021
The KISS Principle for Group Training: Part 2 By Sarah Rippel Author of “Home Program Design Mastery,” “The Ultimate Group Training System,” “Build ‘N Burn 2.0,” & “Build ‘N Burn” In part one of this series, I discussed… Continue Reading…
bootcamp circuits • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts • Group Training • Home program design • new bootcamp ideas • online programming • Small Group Training Workouts
April 16, 2021
Single Dumbbell Circuits By Sarah Rippel Author of “Home Program Design Mastery,” “The Ultimate Group Training System,” “Build ‘N Burn 2.0,” & “Build ‘N Burn” Circuit #1: 30 seconds Work /20 seconds Rest x 3 Rounds: DB Diagonal… Continue Reading…
bootcamp circuits • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Games • Bootcamp Workouts • bootcamp workouts • fitness bootcamp videos • Group Training • new bootcamp ideas
March 2, 2021
2 New Creative Circuits for Group Trainers Leon Melniceko, Group Training Secrets A brand-new circuit training manual that helps group trainers add more fun and variety to their group training program. Leon was kind enough to give me… Continue Reading…
Bodyweight Workouts • Bootcamp challenges • Bootcamp equipement • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Workouts • fitness bootcamp videos • Group Training • Kettlebell Workouts
February 20, 2021
Bodyweight/Kettelbell Bootcamp Workout-Video The Bootcamp Career Bundle. Today, I’m going to break down one of my special kettlebell bodyweight bootcamp workouts for you to try with YOUR boot campers. The cool thing about this workout is that you can do it in… Continue Reading…
Bodyweight Workouts • bootcamp circuits • Bootcamp Exercises • Bootcamp Workouts • fitness bootcamp videos • Group Training • Home program design • new bootcamp ideas
February 12, 2021
Ultimate 30 MIN HIIT Workout – No Repeat– 30 Exercises by Funk Roberts, AB and Core Bundle For Fit Pros Today Funk and Angela take you through the ultimate 30 Exercise HIIT workout using bodyweight, dumbbells or kettlebells. The ultimate… Continue Reading…