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The EDT Fat Loss Solution: Lose 1/2% Fat Per Week With NO Dietary Changes! By Alwyn Cosgrove, CSCS and Charles Staley, MSS Staley Training Systems Since the inception of the Escalating Density Training  system, one of the most common inquiries… Continue Reading…

Bootcamp Marketing

7 Killer Fitness Boot Camp Tips  By Casey Kaldal http://www.adviceforpersonaltrainers.com Hey there, hope you’re doing great and cashing in on the fitness market. It’s been a while since I posted anything, and that’s because I just moved back home to… Continue Reading…

Bootcamp MarketingWeb Marketing

Patterns On How People Search For A Personal Trainer And Fitness Information (and what you can do about it)   Special guest article by Kaiser Serajuddin of Super-Trainer.com. The internet’s strange in that you can express desires that you can’t… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

  One of the top 10 toughest bootcamp workouts Pyramid Overload Circuit By Scott York http://georgettepann.com/fitgames One of the top 10 toughest workouts that we do is called POC which stands for “Pyramid Overload Circuit”. We did a variation of… Continue Reading…

Bootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workoutsfitness bootcamp videos

The Top 7 Interval Training Applications Ever Let me first start by briefly explaining the concept of interval training in it’s most basic format and why you need to be doing it each and every week if you are not… Continue Reading…

Bootcamp ExercisesBootcamp Workouts

TT Bootcamp 2.0 35th birthday with $35 off  -ends Wednesday at midnight……. http://budurl.com/TTBootcamp35OFF     Here are just some of the 31 TT Bootcamp Workouts you’ll get:. The TT Beginner Bootcamp 2K10 The TT Physical Testing Bootcamp The TT Big… Continue Reading…

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